(60 minutes)
Sound Bath Meditation - Retreat
Everyday we go through lots of work pressure, relationships, social media and gossip. At some point of time we are tired of doing everything. We search for spaces for ourselves. Though it seems Ok from outside, we are fighting slient battle inside. If you keep in so much pain, stresses pressed inside then this suffering will become helpless. Our energy centers that look after us are exhausted too.
Unexpressed emotions can weigh you down, but sound can set them free. Sound of singing bowls and gongs are like nutrition to brain. The sounds of singing bowls are very special and simply listening to them does most of the therapeutic work on both emotional and physical aspect. The sounds of singing bowls awaken the body's ability for self healing. Also, it helps to release stuck energy and find emotional balance.